Introduction to Tai Chi & Qigong at Artisan Elements

Have you ever wondered about Tai Chi or Qigong? What are they? What are their benefits? Are they something you should be incorporating into your life? Are they too difficult to learn? Well, let me help answer these questions by hosting a free introductory session.

My name is Jaime Hazard and I'm an IIQTC Certified Tai Chi Easy™ Practice Leader and am currently working on my IIQTC Level 1 Integral Qigong teacher certification. At the Artisan Element's Events Lounge, I will be holding an hour-long session designed to introduce you to the basics of both practices and help get you started. If you find that this is for you, have no fear because going forward, I will be holding monthly classes so that we can deepen our practice together. Please RSVP by emailing jaimehaz@yahoo.com. 

This class is for all mobility levels. Postures and positions can be modified to suit personal needs. I truly believe that everyone can benefit from these practices, so give them a try. This event is absolutely free, so you have nothing to lose.